We have a "berry" good news for you!???? Berries are one of the healthiest foods in the world & strawberries are no exception. These little red tangy fruits are packed with vitamins, minerals & essential nutrients that have a long list of health benefits. A single serving (100g) of strawberries contains approximately 32 calories, 0.7g protein, 4.9g sugar, 2g fiber, 0.3g fat, and minerals like Vitamin C, Manganese, Folate (Vitamin B9) & Potassium. Strawberries also contain potent plant compounds like Pelargonidin, Ellagic Acid, Ellagitannins, and Procyanidins. Adding strawberries to your diet can improve your heart health, improve HDL levels(good cholesterol) & blood pressure. Order fresh fruits & vegetables online and get them delivered to your doorstep through the online fruit & vegetable delivery service from Farmers Fresh Zone.