Not your regular apple... but every bit healthy, yummy & nice! Considered a very healthy fruit, the sugar apple or Aatha pazham is packed with vitamins, minerals, fiber, and lots of energy. It's rich in minerals like iron, manganese, magnesium, calcium, potassium, and phosphorus. From its many health benefits, sugar apple helps in treating anemia, regulating hormone levels, aiding digestion, preventing stomach ulcer & promoting collagen development.