Did you know that bitter gourd is actually a fruit?
This unique pesticide-free safe to eat fruit-vegetable is loaded with nutritional benefits like calcium, Vitamin C, iron, and potassium. bitter gourd juice has proved beneficial in treating various ailments of the stomach and heart. It is also beneficial for people who have diabetes as it helps in controlling sugar levels.
Refrigerate in a tightly closed plastic bag and do not wash the bitter gourd until ready to eat.