Packed with carbs, minerals, and vitamins this leafy surprise is a superfood! Leafy vegetable is loaded with nutrients and is regarded as one of the healthiest vegetables. The nutrients present in the vegetable help maintain bowel movements and helps in relaxing the muscles in your digestive system. It is also low in calories and loaded with calories and help ease water retention.

Storage method

It keeps fresh longer by storing it in your refrigerator immediately after each use. Do not wash until you are ready to use it.