Tamarinds are a sour surprise that contains quite a few health benefits. Tamarinds contain high level of antioxidants, contain anti-diabetic properties, helps in maintaining a healthy liver & improves cholesterol levels. Tamarind is rich in fiber and has no fat content. Studies suggest that eating tamarind daily might actually help in weight reduction since it contains flavonoids and polyphenols.

Sweet Tamarind is a great way to satisfy your sweet tooth without the guilt. Enjoy it as a snack, or use it to add flavor to your favorite dishes.

Storage Method

Store sweet tamarind in an airtight container in a cool, dry place.