This power-packed leafy green is loaded with iron, antioxidants, carotenoids all of which are extremely beneficial for a healthy body. Regular consumption of Palak Cheera is said to prevent cancer due to compounds like zeaxanthin & carotenoids that help in flushing out free radicles within the body. The best thing about this leafy green is that it delivers everything in almost negligible calories.
Keep it fresh longer by storing it in your refrigerator immediately after each use. Do not wash until ready to use.