Coconuts are highly nutritious, popular in many cuisines. It is also used in cosmetics & skincare for its moisturizing & nourishing properties.
It is rich in healthy fats, fiber, vitamins, and minerals, and is used in various forms such as coconut oil, milk, water, cream, and shredded coconut.
Storage
Place the coconuts in a clean, dry place away from sunlight. Consume immediately after the shell has been opened. Use within two weeks of storage.