The flavour is more peppery and bold compared to green ones. Its leaves are coarser as they have less water content.
Red cabbages are an excellent source of folate which your body needs to produce red blood cells.
Red cabbage has a good mix of vitamins and minerals and is an antioxidant powerhouse. It helps the body to produce red blood cells and also contains vitamin C, which helps protect our cells.
It reduces the risk of osteoporosis by maintaining bone health and also has anti-ageing properties.
Storage method
To store cabbage, wrap it tightly in plastic wrap and place it in the refrigerator.