Sweet potatoes are considered to be a superfood since they provide a lot of health benefits & are easily available as well. Regular consumption of sweet potatoes promotes a healthy gut, supports healthy vision, enhances brain function & supports your immune system.
Sweet Potatoes are used in both sweet and savoury preparations. They can be baked, roasted, steamed, grilled and deep fried.
Storage method
Store the Sweet Potatoes in a clean, dry place away from sunlight. Use within 2-3 weeks of storage.