What a delicious way to ensure healthy eyes! Capsicum contains a powerful compound called lutein & zeaxanthin which help in protecting your retina from oxidative damage and macular degeneration. Capsicum contains high amounts of fiber, Vitamin C, Vitamin A, Vitamin B6 all of which are extremely important for a healthy body. Moreover, due to its high fiber content and nutrient-dense profile, regular consumption of Capsicum can aid in weight loss as well!
Each 100g serving of Capsicum contains (Approx): 26 Calories, 0g Fat, 1.3g Fiber, 0.4g Sugar, 0.9g Protein.
Order fresh Capsicum from our online fruit & vegetable store and get it delivered to your doorstep through our online fresh fruit & vegetable delivery service.
Store them in a sealed container or plastic bag