Packed with carbs, minerals, and vitamins this leafy vegetable is a superfood! <.br>
The nutrients present in the vegetable help maintain bowel movements and helps in relaxing the muscles in your digestive system. It is also low in calories and helps ease water retention.
Leafy vegetables are to be consumed as soon as possible. While storing, wrap in a clean & dry perforated plastic container or bag and refrigerate. It stays fresh longer by storing it in your refrigerator immediately after each use. Do not wash until you are ready to use it.