They’re low in calories and naturally fat-free, making them an excellent choice for healthy eating. With thin, crunchy skin and sweet flesh, cucumbers are highly versatile – the perfect option for salads, sandwiches, snacking or pickling. They’re packed with nutrients too; cucumbers contain vitamin B6 to support brain health, plus antioxidants and electrolytes to help keep you hydrated.
Eating cucumber improves digestion and reduces stress.
Dry and wrap your cucumbers and tuck them inside a plastic bag.